AO: Smart Park
Conditions: perfect for burpees 57F
Pax: Wiggles, Cornelius, Packer, Whose there, Skywalker, Swobbles, Ditka (Q)
Warm up: SSH, potato pickers, imperial walkers
Making 5 stack burgers
5 exercises at specified repetition.
Rounds had the following reps: 5, 10, 15, 20, 25, 20, 15, 10, 5
What does this mean???
9 rounds ending with a total of 125 reps of each!
Who doesn’t love a big juicy Burpee in the morning!