Locations

We meet several times during the week at different locations in the Greater Dayton area.

Monday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:30am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet in the grassy area in front of Cinepolis movie theater. There are parking spots surrounding that area or you can park in the bottom floor of the parking garage.

Tuesday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:30am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp (these workouts will be in the form of a game – ultimate frisbee, a sport, deck of cards, etc. and will still be a great workout)
  • Details: Meet in the grassy area in front of Cinepolis movie theater. There are parking spots surrounding that area or you can park in the bottom floor of the parking garage.
  • AO: Falcon Hill
  • Location: Kettering Middle School Track – 3000 Glengarry Dr., Kettering, OH 45420)
  • Time: 5:30am – 6:30am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet in front of the track between Kettering Middle School and the Kettering Rec Center.

Wednesday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:30am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet in the grassy area in front of Cinepolis movie theater. There are parking spots surrounding that area or you can park in the bottom floor of the parking garage.

Thursday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:30am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet in the grassy area in front of Cinepolis movie theater. There are parking spots surrounding that area or you can park in the bottom floor of the parking garage.

 

  • AO: Falcon Hill
  • Location: Kettering Middle School Track – 3000 Glengarry Dr., Kettering, OH 45420)
  • Time: 5:30am – 6:30am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet in front of the track between Kettering Middle School and the Kettering Rec Center.

Friday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:30am (45 min workout, COT is 15 mins or less)
  • Workout Type: Ruck
  • Details: Meet in the grassy area in front of Cinepolis movie theater. There are parking spots surrounding that area or you can park in the bottom floor of the parking garage.

Saturday

  • AO: Dehavilland
  • Location: Delco Park – 1700 Delco Park Dr, Dayton, OH 45420
  • Time: 7:00am-8:00am (1 hr workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet in the first parking lot to the left by the softball fields once you enter the park. Workouts end at 8:00am and we have COT that lasts for 10-15 mins at the end followed by breakfast and coffee at Bob Evans.

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