Locations

We meet several times during the week at different locations in the Greater Dayton area.

Monday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:15am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet at the top of the parking garage. The garage is located next to Cinepolis movie theater. Sometimes we park on the bottom of the parking garage (usually in the event of heavy snow or lightning).

Tuesday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:15am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet at the top of the parking garage. The garage is located next to Cinepolis movie theater. Sometimes we park on the bottom of the parking garage (usually in the event of heavy snow or lightning).

Wednesday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:15am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet at the top of the parking garage. The garage is located next to Cinepolis movie theater. Sometimes we park on the bottom of the parking garage (usually in the event of heavy snow or lightning).

Thursday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:15am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet at the top of the parking garage. The garage is located next to Cinepolis movie theater. Sometimes we park on the bottom of the parking garage (usually in the event of heavy snow or lightning).

Friday

  • AO: Smart Park
  • Location: Austin Landing – 3601 Rigby Rd., Miamisburg, OH 45342
  • Time: 5:30am – 6:15am (45 min workout, COT is 15 mins or less)
  • Workout Type: Bootcamp
  • Details: Meet at the top of the parking garage. The garage is located next to Cinepolis movie theater. Sometimes we park on the bottom of the parking garage (usually in the event of heavy snow or lightning).

Saturday

  • AO: Dehavilland
  • Location: Delco Park – 1700 Delco Park Dr, Dayton, OH 45420
  • Time: 7am-8am
  • Workout Type: Bootcamp
  • Details: Meet in the first parking lot to the left by the softball fields once you enter the park. Workouts end at 8:00am and we have COT that lasts for 10-15 mins at the end followed by breakfast and coffee at Bob Evans.

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