AO: Smart Park
Date: 08.13.21
Time: 0530
Q: Swobbles
Pax: Ditka, Cornelius, Brocephus, Skywalker, Meatball, Jazz Hands The thang: Friday Ruck
Rucked around smart park. Plenty of good conversations! Finished up with 10 navy seal burpees in cadence to get the blood flowing!
F3 Dayton 