AO: Falcon Hill
PAX: Swobbles, Burt Macklin FBI, Crockett, Zulu, Frank the Tank, Jiffy(q)
Side Straddle Hops in Cadence x10
Imperial Walkers in Cadence x10
LBC in Cadence x10
Flutter Kicks in Cadence x10
Merkins in Cadence x10
Mozey over and get Blocks as a group – mozey over to hill
THE THANG: King of the Hill
Point A (bottom of the hill): 10 reps of Block Squats;
Harambe up the Hill with block to Point B (top of the hill); 1 rep of Burpees;
Move back to Point A and decrease reps by 1;
Move back to Point B and increase reps by 1;
Rinse/Repeat until rep counts are reversed (1 and 10).
Count off | Video | COT | Picture
Jiffy only screwed up counting twice. Wait, no, it was only once. Well, I guess now it’s twice.