Meatdown Monday of the Millennium

Date: Monday August 9th, 2021

AO: SmartPark

PAX: Kiddie Pool, Swobbles, Ditka, Wiggles, & Cornelius

Q: Meatball

Thang: Millennium Workout- pax completed 100 reps of 10 exercises, peer lead in a rotating fashion
– SSH
– Shoulder Taps
– Block Lifts
– Squats
– LBC’s
– Leg Lifts
– Imperial Walkers
– Catalina Wine Mixers
– Circle of Burpees
– Block Curls (90)
– Man Makers (10)

Mumblechatter: Skinned elbow’s and merlot wishes; Ditka broke a sweat