First Friday Ruck

Date 8/6/2021
AO: Smart Park
Conditions: 62 F, fabulous
PAX: Swobbles, Packer, Brocephis, Sucker Punch, Ditka, Rabbit Trail, Skywalker, Who’s There, Cornelius (q)

Warm up: …. pick up your ruck

The Thang:
While wearing rucks, finished up placing barriers for Austin Landing. Foreman Cornelius was happy with the work completed.

Rucked for the last 20 mins with 10 free burpees for each man.


Mumble chatter:
Rabbit Trail’s last Q (Prime Time) still has men talking.
We found Cornelius’ hiding spot for his bunny outfit.
We all want to give medical advise to 9-volt.

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