What’s in my Garage Part 2

Date: 7/27/21

AO: Smart park

Pax: Cornelius, Swobbles, McDreamy, Ditka, Skywalker, Jazz Hands! (Q)

Conditions: 64 and wonderful

Warmups: 20 SSH and stretch those legs

The Thang:

  1. Grab pack and junk from the garage
  2. Ruck to Kroger Hill
  3. Ruck up, ruck down with Bernies thrown in
  4. Rotate burpee style through all annoying garage junk and repeat step 3 until done
  5. Ruck back to base

Outstanding efforts by all PAX

50 burpees were completed before sunrise

Quote of the day from McDreamy…… “this is the worst ruck i’ve ever done….. but i like it”

COT

Video

Pic

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s