Bucket Brigade Bonanza

Date: 07/02/21

AO: Smart park

Pax: Cornelius, SkyWalker, 9 Volt, Swobbles, Packer, Ditka, Jazz Hands! (Q)

Conditions: 64 and cool

Warmups: 20 SSH and stretch what hurts

The Thang:

1. Mosey with coupon to Kroger Hill

2. 10 SSH

3. 2 teams of Bucket Brigade x4

4. Growing Pains 30/20/10

5. Growing Pains 10/20/30

6. 2 teams of Bucket Brigade x2

7. Mosey with coupon back to base

8. 2 minutes of burpees for fun

Outstanding efforts by all PAX

We learned Roman Numerals

No ding dings were injured in today’s beatdown

COT

Video

Pic

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