AO: Smart Park
Date: 02-11-2021
Time: 0530
Q: Armstrong
PAX: Cornelius, Brocephus, Meatball, Kiddie Pool, Swobbles
WARMARAMA:
12 Tater Pickers IC
10 Sets of Lateral Lunges IC
10 Sets of Cosack Squats IC
THE THANG:
Fast-paced ruck plans were thwarted by snowy, icy conditions.
Slow ruck marching thru fairly deep snow at Waldruhe Park instead. Lots of good conversations as PAX circulated up and down the line to mingle.
https://poets.org/poem/stopping-woods-snowy-evening
2.86 miles round-trip.
Count off | NameOrama | COT | Picture
F3 Dayton 