Meatball’s VQ “99 Ways To Cry”

~ F3 Dayton

AO: SmahtPak Austin Landing
Date: 10/12/20x
64 * & Breezy
Q: VQ Meatball

Warm-a-Rama OYO

What are those?!

First Set (Full Length Lot)
Derkins (33)
Block Run
Blurkins (33)
Block Run
Block Squats (33)
Mosey: Murder Bunnies
Second Set (Full Length Lot)
Block Squats (33)
Block Run
Blurkins (33)
Block Run
Derkins (33)
Mosey: Murder Bunnies
Third Set (Full Length Lot)
Derkins (33)
Block Run
Blurkins (33)
Block Run
Block Squats (33)
Block Sprint to Flag

Count-off
Name-O-Rama
Picture Time
COT

Published by F3 Dayton

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s