Dehavilland 10/10/2020



DeHavilland 10/10/ 2020

Q- Faucet

Pax- Hang Ten

Warm up exercises

Moroccan nightclub X 20

Side Straddle hops X 20

Imperial Walkers X 20

Merkins X 20

Dips X 20

Pearls on a string, mosey around the park, alternating exercises at each stop.

COT

Count-a-Rama

Name-a-Rama

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s