AO Falcon Hill

Q: Burt Macklin FBI

Pax: Stamp Goldstar Crockett FNG

10/08/2020 AOFalcon Hill

Stretch, Blocks , Suicide sprint 4 light poles with pre and post 10xMan makers; Suicide sprint 3 poles with pre and post 20x sit-ups ; suicide sprint 2 poles with pre and post 40x block squats.

Cot

Name o rama

Photo op

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