26 August, 2020 11:37

~ F3 Dayton

8/26 Smart Park
Q – Floater
PAX – DoD, Swobbles, Wiggles, Crockett FNG Steve

4 Rounds for Time

50 Air Squats
40 Big Boi Situps
30 Merkins
20 Bonnie Blairs
10 Burpees
400 Meter Run

Count o Rama
Name o Rama
CoT
Picture

Respectfully,

Calvin Moran
A-Abel Tub Masters
937-603-1415

Published by F3 Dayton

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