AO: Oklahoma City
PAX: joyride, Nader
20 side straddle hops, 20 merkins, 20 Cotten pickers, mozy to the sign and back. 20 tree huggers, arm stretches, leg stretches, Indian lifts.
COT and namarama. Welcome Sam Wade (Joyride)
the best decision you'll ever make
Leave no man behind, but leave no man where you find him.
Iron Sharpens Iron est. 4/22/2017
Fitness, Fellowship, and Faith