Muscle Up Crew – DeHavilland, Special Edition

Date: 9/26/2019
Time: 1845
AO: DeHavilland
Pax: Kool-aid, Elroy, Wilson
Q: Rosey

About a month ago, Rosey and YHC (Wilson) got together for a little extra workout on the pull bar doing a bunch of progressions working toward a Muscle Up. We had so much fun, we convinced Elroy and Kool-aid to join us! Congrats to both Rosey and Elroy for making it to the top position.



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