Easy/Peasy

Date: 4-30-2019
Time: 0530
AO: Higgins
Q: The Ancient One

The Thang:

1 Mile Ruck
Shoulder Mobility Drills

Nice, easy way to get back into working out without overdoing it or if you’re rehabbing an injury. Tuesday/Thursday, Cloud Park, 5:30 a.m.

Get it done and get to work.

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