Date – 01/15/2019 Time – 0530
AO – Higgins
Q – Wilson
The good news: the city did get the parking lot plowed out.
The bad news: the trail was fit for snow shoeing
The more bad news: to ruck in the parking lot meant dodging large patches of ice. But, hey, we’re up at 5:30 a.m. in 26 degree weather, are we going to throw in the towel or are we going to man up?
The thang:
1 mile ruck/ice skating
4# club bell
Big swings L&R
Club mills
Reverse club mills
Now look out world, because we are awake and invigorated.
YHC,
Wilson
F3 Dayton 