Beatdown Deck
DATE: October 13, 2018
AO: DeHavilland (Delco Park – Kettering, OH)
Q: Zebra
PAX: Wilson, Wrong-Way, Burt Macklin FBI, Faucet, Heater, BoneDaddy, Tails
Six HIM greeted me at 0700 this chilly fall morning. After a quick recital of the F3 mission, we moseyed to the Dock House, where a 7th HIM joined us, for the COP:
Side Staddle Hops IC x 10
Air Squats IC x 6
Merkins IC x 7
LBCs IC x 8
Zebra Butt-Kicks OYO x 10/leg
Then we moved on to…
The Thang:
PAX moseyed to the soccer field where Q broke out the new waterproof F3 Beatdown Deck. PAX completed the exercises on 31 of the cards. When the jokers came up, Q delegated choice or exercise and reps/distance to the PAX. Beatdown Deck format provide ample opportunity for mumble chatter.
COT
PHOTO:
F3 Dayton 