Truth be told, I did not want to move to the Dayton area. Other than grandkids, what does this area have to offer??
Turns out to be a lot. The five rivers area has sculpted some marvelous scenery. I live 12 minutes from a 30 foot waterfall. And the parks are great.
- The Ruck: 1.5 miles with 20# pack.
- High Bar Shoulder Rotations
- Hanging Knees to Elbows
And if we had not moved here, I would not know the fine fellow Pax of F3. Where I thought we were going to move to, F3 does not exist.
I have learned that adventure is where you find it.
Scheduling note: I will not be at Cloud Park on Thursday, September 27, but feel free to come and solo ruck. But, who in their right mind would do that??