August 28, 2018 – The Higgins

Date: 8-28-18

Time: 0530

AO: Higgins

QIC: Wilson

Pax: TOG

Sometime small things can make a big difference.

I’ve been rucking with 17 pounds in the pack for a few weeks, so I decided to add a couple of pounds. Exactly two pounds. Only two pounds.

It made a difference. I could feel the difference as I picked the pack up.

So much of life is like that. Little things add up.

Parallel bar swings. Two weeks ago I could do only three. Today I knocked down three sets of three.

Little things. On Tuesdays/Thursdays we don’t do hundreds of anything, just a few. Here’s today’s list.

• Tuck lever

• Club bell mills (3#)

• Turkish Get Up

• Jefferson Curl (20#)

• Cossack squat

And the smallest thing? Really, it’s huge.

Getting out of the Fart Sack and an early start to the day getting better.

Just two pounds at a time.

YHC,

Wilson

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