At 7:30 pick up the six, grab water, and head to midfield. Let’s hold an AL Gore and talk about pain.
Kenji Miyazawa said “We must embrace pain and burn it as fuel for our journey.” Are you letting the pain in your life crush you or are you embracing it and burning it as fuel to help you Accelerate?
Enough talking. Round 2 of 4-Corners. Keep going until 7:50.
At 7:50, pick up the six and Mosey back to the flag.
Burpees OYO x5 (per Meatball’s request for a suggestion)
Celebrate Beamer’s birthday with 7 burpees IC (On Beamer’s count)
Crockett Special: end it with Bat Wings IC x20
Crockett counts to 4 differently. New Jersey is the red haired stepchild of the east coast. Running 2.0s can become clotheslined 2.0s if Overhead Claps are involved. Beatdowns are way better than hiking with copperheads. Happy birthday to Beamer! Welcome to Quattro, Sink-o, and Doodle from F3 First State and FNG John AKA Shortstop! Also… DOUBLE BINGO!
There was a massive full moon hanging in the gloom this morning and we passed the time doing some cinderblock exercises with a little bit of running sprinkled in.
DATE: 06/24/2021 TIME: 0530 AO: Falcon Hill WEATHER: 57°F and clear skies Q: Crockett PAX: SkyWalker, Ditka, Goldstar, Swobbles
SSH IC x20
Cotton-Potato-Chzzzff… [crockett.exe has stopped working]
Windmills IC x20
3 burpee penalty for a late arrival
Mosey to the cinderblocks ~150y
Coupon Round Robin: PAX stand in a circle with their coupons. One HIM at a time did 20 reps of an active exercise while the others did a static exercise w/coupon. All PAX count the reps. Continue until the full circle has completed the active exercise.