Backblast: The Post
Date: Tuesday, 1/25/22
PAX: @Fence Post
Conditions: Vanilla 🥶
Warmup: Stretch like you were in the car all day
Thang: Walked outskirts of track trying not to die. Myriad of stretching, squats, lunges, and a plethora of 2nd F. No burpees were found. We looked…really hard.
Cool down: NOT NEEDED – things were already cooled down