Barricade Day 9/2/21
AO: Smart Park
PAX: Ditka, Kiddie Pool, Jazz Hands, Swobbles, Skywalker, Meatball, Who’s there, Bus Boy, Cornelius(q)
Conditions: Best Day Ever
The Thang:
Move barricades to help out our friends at Austin Landing.
And
Circle of pain: each Pax picks an excercise and the group performs 20 reps.
Freddie mercuries
Burpees
Dying Cockroaches
And many many more
COT
Video
Pic
F3 Dayton 