Barricade Day 9/2/21

Barricade Day 9/2/21

AO: Smart Park

PAX: Ditka, Kiddie Pool, Jazz Hands, Swobbles, Skywalker, Meatball, Who’s there, Bus Boy, Cornelius(q)

Conditions: Best Day Ever

The Thang:
Move barricades to help out our friends at Austin Landing.
And
Circle of pain: each Pax picks an excercise and the group performs 20 reps.
Freddie mercuries
Burpees
Dying Cockroaches
And many many more
COT
Video
Pic

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s