DeHavilland 7/31/2021
Q- Faucet
Pax- Wilson, Tails, Jiffy, Johnny 5, Crockett, Columbus, Yodel, Who’s There?
Warm up exercises
Stretches X 12
Side straddle hops X 12
Imperial Walkers X 12
The Thang
Billy Madison
We are going back to school,
Jogging lap, then exercise per grade 1-12 as final exam with reps of 12. Run lap, 12 rep exercise for 1st grade, run lap, 12 rep exercise for 2nd grade plus the previous exercise, Complete each grade and keep adding in previous exercises up to senior year for graduation.
COT
Count-a-Rama
Name-a-Rama
F3 Dayton 