High speed, low drag

Date: 6/22/21, 0530 AO: Smart Park
Conditions: cool 57F, 273 Calvin
PAX: Cornelius, Swobbles, Rabbit Trail, Jazz Hands, Sky Walker, Ditka (Q)

The Thang
-ruck, fast
-3 minute burpees, 33 average
-ruck faster
-Round robin 10 count, PAX choice. On the menu we’re merkins, SSH, squats, crab toe touch, LBC, ahhh yes…Jazz Hands loves those monkey humpers!
-ruck back to the AO, faster

6 men starting the day off at a high speed!

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