Date: 4/13/21
AO: Smart park
Pax: Jazz Hands! Armstrong , Who’s there? Meatball, Cornelius (q)
Conditions: 45 and Spiffy
The Thang:
1. ruck to Kroger hill
2. ruck up Kroger hill
3. ruck down Kroger hill
4. repeat 3x
5. Bernie sanders up the hill
Continue the cycle 3x
6. Ruck back to smart park
Video
Cot
Pic
F3 Dayton 