AO – Falconhill
Q – Tails
PAX – Bear, Fence post
Conditions
- Warmish, Iil wind. Clear morning!
Workout
- Low impact long form stretches. Round of block exercises including presses, rows, curls, triceps presses, and squats! Simple and a great way to start the day!
COT
Quick TAP. Photo. And namerama!
F3 Dayton 