BURB Meatdown 3/27/21

Beat Your Best Time MEATDOWNMarch 27th, 2021
AO: Dehaviland
Time: 0700
Weather: Delightful and moist

PAX: FNG Tom, Flipper, Welcome Beamer, Armstrong, Wilson, Ditka, Crockett, Calvin, Faucet, Bear, Fire Drill, Swobbles, Zebra

Q: Meatball

Thang: 90 seconds to complete single exercise on your own. Followed by 60 seconds to complete as many reps as you did for the 90 seconds. Rinse and repeat.

Merican Hammers
Hand Release Merkins
Burpees due to late arrivals x 17

Mumblechatter: Swimming; counting is hard; duck, duck, goose; grass is tasty; the worm


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s