Ruck Pearls on a String

AO: Smart Park

Date: 03.04.21

Time: 0530

Q: Swobbles

Pax: Floater, Cornelius, Meatball, Ditka, Brocephus

Ruck w/ pearls on a string

Various stops for Merkins x 15 IC and Squats x 15 IC

Including the hill where we did Merkins at the bottom, Bernie Sanders to the top where we did squats for 3 rounds total.

Then finished up the ruck and ended on 15 merkins IC for good measure.

COT

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