Ruck and Rescue

AO: Smart park
Date: 02/09/2021
Time: 0530
Q: Cornelius
Pax: Ditka, Meatball, Kiddie Pool, Armstrong, and introducing Brocephus (he came as “Dennis” and left as “Brocephus”

The thang:

Ruck through the snow for 3 min then lunges for 1 min repeat

We also were able to use our collective F3 Braun to assist a stranded motorist by pushing there car out of a snow drift. AYE!





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