AO – Helmsdeep
Q – Tails
PAX – Crocket, Wilson
Conditions
Snow, ice, wind! 27 air temp, but WC snapped the feel into the upper teens! Plenty of cloud cover!
Workout
R U C K – we kept it very very simple. 3 PAX, 3 sacks!
Knocked out a few stretches at the end! Great way to kick off the month!
COT
Quick TAP. Photo. And namerama!
F3 Dayton 