JANUARY 27, 2021 SMARTPARK

Beautiful morning for a Ruck & Chad workout! Full moon to boot!

AO: SmartPark
Q: Armstrong & Meatball
PAX: as above!
Weather: Low 20’s, few snowflakes

Chad 1000: Week 1 B
– 10 reps lateral lunges, situps, and flutter kicks
– 25 meters of Lunges
Rinse & Repeat x 5

Mumblechatter: Millennials are difficult; facts and reality are different to everyone

Name-a-Rama
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