It’s Friday ruck day at Helms Deep yet again. It ended up a nice solo post, just me and my fancy new ruck. Took it for a spin with a 30lb. weight plate and did 3 laps of the park for a total of 2.3 miles.
AO: Helms Deep
PAX: (crickets and a cold breeze)
THE THANG: Well, it’s ruck day so the name of the game was putting weight on your shoulders and seeing how much distance you could cover.
COT with the Sky Q