1 Guy, 3 Laps, 30 Lbs.

It’s Friday ruck day at Helms Deep yet again. It ended up a nice solo post, just me and my fancy new ruck. Took it for a spin with a 30lb. weight plate and did 3 laps of the park for a total of 2.3 miles.

AO: Helms Deep

Date: 1/22/2021

Q: Crockett

PAX: (crickets and a cold breeze)

THE THANG: Well, it’s ruck day so the name of the game was putting weight on your shoulders and seeing how much distance you could cover.

COT with the Sky Q

Count-o-rama: uno

Name-o-rama

PIC

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