ManMaker Mountain:
Date: 1/11/21
AO: Smart Park
PAX: Cornealeus, Ditka, Swobbles, Packer (quaranteed ruckers: Meatball, Armstrong)
Q: Packer
The Thang: Warm-up – 20 Sidestraddle Hops
– 20 Toy Soldiers Run to ManMaker Mountain
12 – upright row
12 – ManMaker
12 – Bears & Blocks
12 – ManMaker
12 – NEMOs
12 – ManMaker
12 – Heavy Freddies
12 – ManMaker
Run Back to Smart GarageCOT
Picture-TimeMumblechatter: Browns now better than Bengals in Playoffs over last 2 decades. Buckeyes Beatdown tonight at 8pm
F3 Dayton 