11/26/2020 Thanksgiving Day
AO: Falcon Hill
PAX: Goldstar, Tails, Packer, Ditka, Swobbles, Wiggles
Q: Meatball
Weather: Damp, low 50’s, bit breezy
Mumblechatter: Swarma, Irreverent squirrels, Smart Park rules!
The Thang: Gobbler Challenge
10x Block Swings
10x Exercise
15x Block Swings
15x Exercise
25x Block Swings
25x Exercise
50x Block Swings
50x Exercise
1/4 mi Run
HR Merkins, BW Squats, Rows, Rowers, OH Block Lifts
Compete for time. All showed up, gave 💯% more than anyone who didn’t show up!
Have a blessed day all!
F3 Dayton 