PAX: Faucet, Mamma Mia(IR), Tails, Rocktail, Firedrill, Bear, Jingles(IR), Wilson, Swobbles
10x Windmills IC
10x SSH IC
20-Count Side Plank (Each side)
20-Count Bat Wings IC
Mosey to the hill
DORA 1-2-3 w/ Fanfare!
Teams of two are responsible for 100 merkins, 200 squats, and 300 LBCs. While Pax 1 woris on that, Pax 2 bear crawls up the hill then runs back down backward. Then Flapjack. Keep going until the team is done, then pick up the 6.
Our IR Pax were walking circuits around the pond. Each time one of them walked by, all Pax doing the DORA had to stop and do burpees, starting with 1 and adding 1 each time.
Mosey back to flag
10-Count Bat Wings
COFFEETERIA TO FOLLOW