AO Falcon Hill 05/21/2020

May 21, 2020 ~ Robert M Cisler

Q: Burt MacklinFBI

Pax: Swobbles, Wilson, Goldstar

Workout: stretch , 10 min AYG run (goal of at least a mile), Indian run block carry 1 lap, lower body block workout, upper body block workout, Indian run block carry 1 lap.

Cot

Name o rama

Pic

Published by Robert M Cisler

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Published by Robert M Cisler

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