Q: Burt MacklinFBI
Pax: Swobbles, Wilson, Goldstar
Workout: stretch , 10 min AYG run (goal of at least a mile), Indian run block carry 1 lap, lower body block workout, upper body block workout, Indian run block carry 1 lap.
Cot
Name o rama
Pic

Q: Burt MacklinFBI
Pax: Swobbles, Wilson, Goldstar
Workout: stretch , 10 min AYG run (goal of at least a mile), Indian run block carry 1 lap, lower body block workout, upper body block workout, Indian run block carry 1 lap.
Cot
Name o rama
Pic
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