Pax: Nader, Wilson
1 Mile Ruck
- Bear Crawl
- Crab Walk
- Monkey Walk…
…you know, the kind of stuff that normally happens between 5:30 and 6:15 a.m.
Fitness, Fellowship, Faith
The Wisdom from which the Q draws to exercise Virtuous Leadership. This is F3Nation’s Leadership Development Philosophy.
"No man left behind, no man left the same" -unknown
Iron Sharpens Iron est. 4/22/2017
Free Outdoor Morning Workouts To Build Community Leaders
Fitness, Fellowship, and Faith