4 mile makes you smile

AO Falcon Hill

05-08-2019

Q: Burt Macklin FBI

Pax :Goldstar, Cobra

Stretch

Run

1 mile, no sweat. 2 mile better yet. 3 mile I can do it. 4 mile You can do it.

COT

Countarama

Name o Rama

Published by F3 Dayton

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Leave No Man Behind, But Leave No Man Where You Find Him

Leave no man behind, but leave no man where you find him.

Iron Sharpens Iron est. 4/22/2017

Fitness, Fellowship, and Faith

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