Wilson and Friends….

~ F3 Dayton

Date: 5/2/2019
Time: 0530
AO: Higgins
Pax: Jerry (FNG)
Q: Wilson

The Thang:

1 mile ruck (more or less….)
Shoulder PVC drills

One mile might not seem like much, but we covered a lot of ground in the ensuing mumblechatter.

YHC,

Wilson

Published by F3 Dayton

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s