Date: 4-9-2019
Time: 0530
AO: Higgins
Q: Wilson
The Thang:
- 1 Mile Ruck
- Shoulder Mobility Exercises
- Jump Rope
Pretty easy stuff. You should join me.
YHC,
Wilson
Leave No Man Behind, But Leave No Man Where You Find Him
Leave no man behind, but leave no man where you find him.
Iron Sharpens Iron est. 4/22/2017
Fitness, Fellowship, and Faith