2/28/19 FTH
Q: Floater
PAX – Goldstar, Pavarotti, Swobbles, Zebra, Burt Macklin FBI, Floater
25 SSH (cadence)
Mosey to retrieve blocks
2.75 Rounds (timed out before 3rd round completion)
30 Leg Raise w. Block Hold
25 Block Merkins
20 Thrusters
15 Alternating Lunges (per leg)
10 ManMakers
200m sandbag carry (55#)
Name o Rama
Count o Rama
COT
Picture
F3 Dayton 