Date: 2/19/2019
Time: 0530
AO: Higgins
Conditions: 26 degrees, no wind
But after some 50 degree days, spring can come any time now….
1 mile ruck
4# Club Bell
Round the world
Club mills
Reverse mills
12# Club Bell (big jump!)
Round the world
And a good time was had by all….
YHC,
Wilson
F3 Dayton 