Floater’s frigid beatdown

01/29/2019

AO: Falcon Hill

Q: Floater

PAX: Swobbles, Goldstar, Burt Macklin FBI, Floater

Jog to the garage

> Suicides in Paradise 
> Run to first pole and back 
20 Merkins 
Second and back
15 Merkins
Third and back 
10 Merkins 
Forth and back 
5 Merkins 

Bruce Lee’s + Goldstar Special in cadence 

Repeat suicide with Squats 

Bruce Lee’s in cadence 

Repeat suicide with Burpees 

> Jog back to flag 
> COT 
> Count o Rama
> Name o Rama 
> Picture 

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