The OG 180929 – Grunt Work

Date: September 29, 2018AO: Oak Grove
Q/PAX: BoneDaddy

The Thang:
Grunt Workout
2 laps shoulder carry 40# sandbag
1 lap run
1/2 lap front rack carry 40# sandbag
1 lap run
2 laps shoulder carry 40# sandbag

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