Coupon-o-rama
FTH
Q: Stamp
PAX: Brody, Cobra, Elroy, Goldstar, Heater, Pavoratti, Popcorn, Ziggy Stardust, FNG
Warm up stretches: PAX Choice
Each pax chose different stretch
40 air squats
Lap around track
Hold squat until last pax finished lap
Repeat 4 times
Coupon carry sideline to sideline.
Run to sideline
Bernie sander back
Then 25 jumping jacks.
Hold air squat until team done
Coupon carry sideline to sideline
Run to sideline
Bernie sander back
Then 25 Merkins
Which is one round
Repeat three times
Thoughts and positive vibes
FNG: Criss Cross
NOR
Picture
End
F3 Dayton 