12-31-2020

AO – Falcon Hill

Q – Tails

PAX – FNG Carl (F3 Broomballz),Ditka

Conditions

Cold and Dry. No wind. Snow and ice on the ground made for tricky footing. All together very pleasant conditions.

Workout

Stretcharama – A few static stretches OYO.

Slowzee to the Blocks. Took over to the playground and preformed 50 Blockees/Man makers in sets of 10. Took some block walks in between sets.

Returned blocks to shed abs slowzee back to the lot.

COT

Quick TAP. Photo and naming FNG Carl as BROOMBALLZ!

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