Date: 5/20/2021 Time: 0530
AO: Falcon Hill
Conditions: 15.6 C, perfect
PAX: Burt Macklin FBI, Frank the Tank, Zulu, Swobbles, Goldstar, Ditka (Q)
Warm up:
Side straddle hops, imperial walkers
The Thang:
- One lap around track carrying one coupon and complete 40 merkins.
- One lap around track carrying TWO coupon and complete 40 merkins.
- One lap around track, Bernie Sanders style, carrying one coupon and complete 40 merkins.
- One lap around track carrying one coupon and complete 40 merkins as a team.
- Ring of death. Push opponent out of ring while keeping 4 points of contact at all times. Zulu was the ringer for sure.
Circle of Trust
Video/Photo
F3 Dayton 