What: Our 4 Year Anniversary is coming on Saturday, April 2! It will consist of a workout followed by a fellowship event and light breakfast + coffee. In addition, Swobbles will be passing the flag to Ditka to take over as our region leader, also known as Nant’an. We currently have 23 men committed to this event and the list is growing everyday. Come out and join us!

When: Saturday, April 2, 2022. Workout starts at 7:00am sharp.

Where: Delco Park, 1700 Delco Park Dr., Kettering, OH 45429

Who: Open to all men – whether you are an F3 veteran or want to try it out for the first time, this is a great opportunity!

Register: As always, F3 workouts are completely FREE. We would like to have an idea on attendance for planning purposes though. RSVP HERE!