Here are a list of helpful links for anyone interested or involved in F3:

F3 NATION – All things F3. Anything you need to know about F3 will be here

F3 LEXICON – Get hip to all of the cool F3 lingo that we use during workouts

F3 EXERCISES – An alphabetical list of exercises for you to learn!

F3 GEAR STORE – Clothing and other fun stuff to buy

Q SOURCE BLOG – Learn the ways of your forefathers

F3 COLUMBUS – The group that planted F3 Dayton. Visit them!